Journaling – What Your Creativity Needs

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I always thought journaling would be a waste of time. I never understood when I should, could or would want to go back and read prior entries. I resigned myself that journaling longhand would be useless since you would have to have an incredible memory or some intricate method of indexing entries if you ever wanted to find and reread something specific. When I decided to journal it would be on a computer using searchable software.

I am not one who journals daily, going days or even weeks without making an entry, but I have found a love for journaling and this love stems from the complete opposite reasons I listed at the start of this post.

After a while, I realized journaling isn’t about researching past entries. It’s not about finding something specific. Revisiting old entries should be an unplanned journey, albeit one into previously visited territories. These trips back in time can have so many unexpected affects. I’ve reread pieces that have forced me to figure out what the hell I was thinking or feeling at the time. I recalled things that had since slipped my mind. Rereading allowed me to vividly remember the emotions I replicated in words. At times I sparked new ideas for projects where I was stuck or needed a push in the right direction.

When I do write in my journal, the entry kickstarts my creative process. Whether I hit my full 500 word a day goal in an entry or only scribble out a hundred or so words, the act of journaling revs me up enough to continue using my creative juices.

It doesn’t happen for me everyday, but I don’t feel like I need to journal everyday either. Journaling cannot be defined, scheduled, structured. What it can be is useful as an enticement, and a tool for creativity.

Do you journal? What is your journaling goal or process? I’d love to hear more about you in the comments below.

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